Vegan flax seeds seaweed crackers recipe

This vegan flax seeds seaweed crackers recipe is perfect for snacking or serving as an appetizer at any gathering. These crunchy crackers pair wonderfully with your favorite dip, whether it’s hummus, guacamole, or a creamy vegan cheese spread. They’re easy to make with simple ingredients and require just a bit of mixing and baking.

To start, gather your ingredients: ground flaxseeds, ground chia seeds, nutritional yeast, garlic powder, onion powder, sea salt, dried seaweed flakes, and water. Mix these ingredients together in a bowl until you have a thick dough. Then, roll out the dough and use a small round cookie cutter to shape the crackers. Bake them in the oven until they’re golden brown and firm.

Once baked and cooled, these vegan flaxseed seaweed crackers are ready to serve. They’re not only delicious but also packed with nutrients like omega-3 fatty acids from the flaxseeds and a savory umami flavor from the seaweed flakes. Whether you’re enjoying them as a quick snack or serving them to guests, these crackers are sure to be a hit!

About flax seeds

Flax seeds are tiny seeds that come from the flax plant. They’re packed with good stuff like omega-3 fats, which are super healthy for your heart and brain. Flax seeds also have lots of fiber, which helps your tummy feel happy and keeps things moving smoothly in your digestive system. Plus, they’re a good source of protein, vitamins, and minerals, which help your body stay strong and healthy.

Vegan flax seeds seaweed crackers recipe

Ingredients:

• 1 cup ground flaxseeds
• 2 tablespoons nutritional yeast
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon sea salt
• 1 tablespoon dried seaweed flakes (such as nori or dulse)
• 1 cup water
• 2 tablespoons ground chia seeds(optional)

Instructions:

1. Preheat oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix dry ingredients: In a mixing bowl, combine the ground flaxseeds, ground chia seeds, nutritional yeast, garlic powder, onion powder, sea salt, and dried seaweed flakes. Stir well to combine.
3. Add water: Gradually add the water to the dry ingredients, stirring continuously until you have a thick, sticky dough. Let the mixture sit for a few minutes to allow the chia seeds to absorb some of the moisture and thicken the dough.
4. Roll out the dough: Place the dough onto the prepared baking sheet. Lay a piece of parchment paper over the dough. Use a rolling pin to roll it out evenly, about 1/8 inch thick.
5. Cut with cookie cutter: Use a small round cookie cutter to cut out shapes from the rolled-out dough. Place the cut-out crackers onto the prepared baking sheet, leaving a small space between each one.
6. Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the crackers are firm and golden brown around the edges.
7. Cool and serve: Once baked, remove the crackers from the oven and let them cool completely on the baking sheet. Once cooled, carefully remove them from the parchment paper and serve.