This peanut butter oatmeal matcha power balls recipe is incredibly simple to whip up, making it a convenient snack option to have on hand throughout the day or even as a quick and nutritious breakfast.
About this recipe
These treats are not only delicious but also packed with protein and other essential nutrients, making them a wholesome choice for any time of day. With just a handful of ingredients, including creamy peanut butter, hearty rolled oats, and energizing matcha powder, these peanut butter oatmeal matcha power balls offer a satisfying blend of flavors and textures. They’re also sweetened with natural honey or maple syrup, providing a touch of sweetness without any refined sugars.
What’s more, these peanut butter power balls are entirely vegan-friendly, making them suitable for a wide range of dietary preferences and restrictions. Whether you follow a vegan lifestyle or simply enjoy plant-based snacks, these treats are sure to delight your taste buds.
So, if you’re looking for a convenient and nutritious snack to fuel your day, look no further than these peanut butter oatmeal matcha power balls. Give them a try and enjoy a burst of energy and flavor with every bite! So here is how to make Peanut butter oatmeal matcha power balls.
Matcha is good for your health
Matcha is a type of green tea powder that offers many health benefits. It’s packed with antioxidants, which help protect your body from damage and may lower the risk of chronic diseases. Matcha also contains chlorophyll, which helps detoxify your body, and an amino acid called L-theanine that promotes relaxation and mental clarity. It can boost your metabolism and help burn fat, making it a good choice for weight management.
Peanut butter oatmeal matcha power balls recipe
Ingredients:
- 1 cup rolled oats
- 1/2 cup peanut butter (you can use creamy or chunky, and choose natural or regular based on your preference)
- 1/4 cup honey or maple syrup (for a vegan option)
- 1 tablespoon matcha powder
- 1/4 cup mini chocolate chips (optional)
- 1 teaspoon vanilla extract
Instructions:
- In a mixing bowl, combine the rolled oats, peanut butter, honey or maple syrup, matcha powder, chocolate chips (if using), and vanilla extract.
- Stir the ingredients together until well combined. The mixture should be thick and sticky.
- If the mixture seems too dry, you can add a little more peanut butter or honey/maple syrup to help bind everything together.
- Once the mixture is well combined, use your hands to roll it into small balls, about 1 inch in diameter.
- Roll the balls in oats matcha mix
- Place the rolled balls on a baking sheet lined with parchment paper.
- Refrigerate the power balls for at least 30 minutes to help them firm up.
- Once chilled, the power balls are ready to enjoy! Store any leftovers in an airtight container in the refrigerator for up to a week.
These peanut butter power balls are a delicious and nutritious snack option. Enjoy these power balls as a quick energy boost before or after a workout, as a midday pick-me-up, or as a satisfying treat any time of day!
