Norwegian food in Oslo beat all my expectations. After five days in Denmark and Sweden, we did not expect much change in the food scene in Oslo, and man, we were wrong. The culinary delights in Oslo are diverse, innovative, and deeply rooted in Norwegian traditions. Here’s a guide to the best food to try in Oslo.
Norwegian food to try during your visit to Oslo
Trout Tartar
Trout tartar is a fresh, raw dish that highlights the quality of Norwegian trout. It’s typically served with fresh herbs, a touch of citrus, and delicate garnishes. The smooth texture and clean flavors make it a must-try. This dish reflects Norway’s rich fishing heritage, and the use of fresh, locally-sourced trout ensures a delightful experience. The preparation often involves finely dicing the trout and mixing it with ingredients that enhance its natural flavors, making each bite a burst of freshness.
Halibut
Halibut is a popular fish in Norway, often served grilled or baked with seasonal vegetables and light sauces. The firm, white flesh is delicious and versatile. Norwegian halibut is known for its high quality and is often caught in the cold, clean waters of the North Atlantic. The preparation methods highlight the fish’s natural flavor, whether it’s grilled to perfection or baked with herbs and lemon. Halibut is a staple in Norwegian cuisine and is loved for its mild taste and tender texture.
Creamy Fish Soup
Norwegian creamy fish soup, or “fiskesuppe,” is a comforting dish made with fresh fish, root vegetables, and a creamy broth. It’s perfect for a chilly day in Oslo. This soup is a reflection of Norway’s coastal culture, where fishing has been a way of life for centuries. The broth is typically made from fish stock, cream, and a variety of vegetables such as carrots, potatoes, and leeks. It’s hearty and filling, making it a popular choice among locals and visitors alike.
Norsk Entrecôte
Norsk entrecôte is a flavorful cut of beef, typically served with potatoes and seasonal vegetables. The meat is tender and cooked to perfection, reflecting Norway’s high-quality beef. This dish is a testament to the country’s agricultural practices, where cattle are often raised in open pastures. The entrecôte is usually grilled or pan-seared to achieve a perfect balance of tenderness and flavor. It’s a dish that showcases the simplicity and quality of Norwegian ingredients.
Räksmörgås
Open-faced sandwich piled high with fresh shrimp, mayonnaise, dill, and lemon juice on buttered bread. It’s a light and refreshing option for lunch. This sandwich is a classic in Scandinavian cuisine, known for its simplicity and fresh ingredients. The shrimp used in Räksmörgås are often caught locally, ensuring a fresh and delicious bite. The combination of mayonnaise, dill, and lemon juice creates a creamy and tangy flavor that complements the sweet shrimp perfectly.
Brunost
This is a delicious brown cheese roll with brown cheese, a uniquely Norwegian sweet-salty cheese made from whey. It’s a delightful combination of flavors, perfect for breakfast or a snack. Brunost, or brown cheese, is a staple in Norwegian cuisine, known for its caramel-like flavor. The cheese roll is often enjoyed with a cup of coffee, making it a popular choice for breakfast or a mid-day snack. The combination of the cheese’s sweetness and the roll’s softness creates a unique and satisfying treat.
Suksessterte
Suksessterte is a Norwegian success cake made with a rich almond base and topped with a creamy yellow custard. It’s a sweet delight that melts in your mouth. This cake is a favorite in Norwegian households, often served during special occasions. The almond base provides a nutty and slightly crunchy texture, while the custard topping is smooth and rich. Suksessterte is a perfect example of how simple ingredients can come together to create a delightful dessert.
White Asparagus Soup with Mussels
This elegant soup combines the delicate flavors of white asparagus with the briny taste of mussels. It’s a seasonal dish that showcases Norway’s fresh produce and seafood. White asparagus is often available during the spring, and its mild flavor pairs perfectly with the mussels. The soup is usually finished with a touch of cream, creating a smooth and luxurious texture. It’s a dish that highlights the best of Norwegian ingredients and culinary techniques.
Smoked Whale
Smoked whale is a traditional Norwegian dish with a unique, rich flavor. It’s often served thinly sliced with accompaniments like pickled vegetables or bread. This dish is a reflection of Norway’s whaling history and is considered a delicacy by many. The smoking process gives the whale meat a distinct flavor, similar to smoked beef or venison. It’s a dish that offers a taste of Norway’s culinary heritage and is often enjoyed by those looking to try something truly unique.
Semi-dried Stockfish of Cod
Stockfish is air-dried cod, a staple of Norwegian cuisine. Semi-dried stockfish retains some moisture, resulting in a tender yet firm texture. This traditional method of preserving fish dates back to the Viking era and is still practiced today. The semi-dried stockfish is often rehydrated and cooked in various dishes, showcasing its versatility. It’s a dish that embodies the ingenuity of Norwegian preservation techniques and the country’s deep connection to the sea.
Aquavit
Aquavit is a traditional Scandinavian spirit flavored with herbs and spices, particularly caraway. It’s often enjoyed as a digestif and pairs well with rich Norwegian dishes. This spirit has a long history in Norway, often consumed during festive occasions and celebrations. The flavors of aquavit are complex, with a strong herbal presence that complements the hearty Norwegian cuisine. It’s a drink that offers a taste of Norway’s cultural and culinary traditions.
Norwegian food: 5 Best Restaurants and Cafes in Oslo
Engebret Café
By far the best traditional restaurant in Oslo. You need reservations to secure a spot. How cool is it to eat at the same table where Anne-Cath Vestly dined and sit near Edvard Munch’s favorite table? The food is fantastic, offering authentic Norwegian cuisine. The ambiance reflects Oslo’s rich history and culture, making it a must-visit.
Cafe Skansen
This charming café offers a cozy atmosphere and excellent Norwegian dishes. It’s the perfect spot for a relaxing meal after exploring the city. The menu features a variety of traditional and contemporary dishes, all made with fresh, local ingredients. Cafe Skansen is known for its friendly service and welcoming environment.
W.B. Samson
W.B. Samson is a chain, but they have great pastries and are perfect for breakfast. The quality of their baked goods is exceptional, and they offer a variety of breads, pastries, and sandwiches. It’s a convenient and delicious option for starting your day in Oslo. Each location has a warm, inviting atmosphere, making it a popular spot among locals and tourists alike.
Lofoten Fiskerestaurant
Known for its excellent seafood and stunning views of the Oslo Fjord. The restaurant specializes in fresh, locally-sourced seafood, prepared with care and creativity. The elegant setting and attentive service make it a great choice for a special meal. It’s a place where you can enjoy the best of Norway’s seafood while taking in the beautiful scenery.
Pascal
Indulge in high-quality pastries and cakes at Pascal, located at Henrik Ibsens gate 36. This patisserie is famous for its exquisite desserts, made with the finest ingredients. The elegant presentation and delicious flavors make it a favorite among dessert lovers. Pascal offers a luxurious experience, perfect for treating yourself to something sweet.
Locations:
Engebret Café, Bankplassen 1, 0151 Oslo, Norway
Café Skansen, Rådhusgata 32, 0151 Oslo, Norway
W.B. Samson, multiple locations, including Karl Johans gate 20, 0159 Oslo, Norway
Restaurant Eik, Universitetsgata 11, 0164 Oslo, Norway
Kaffistova, Rosenkrantz’ gate 8, 0159 Oslo, Norway
Exploring these culinary delights not only fills your stomach but also gives you a deeper understanding of Norwegian culture and traditions. Enjoy your gastronomic adventure in Oslo!
