Food in Montevideo is diverse and delicious, reflecting the city’s rich cultural heritage. Start with the iconic chivito, a hearty sandwich loaded with steak, ham, cheese, and a variety of toppings. For a taste of local barbecue, visit a parrillada and savor the succulent asado, a selection of grilled meats. Enjoy empanadas, which come with various fillings like beef, chicken, or cheese.
Try milanesa, a breaded and fried meat cutlet, often served with fries or salad. Seafood lovers should not miss the fresh catches at the Mercado del Puerto, where you can sample grilled fish, octopus, and shrimp. Indulge in sweet treats like alfajores, soft cookies filled with dulce de leche, and finish your meal with a strong cup of Uruguayan coffee.
Food to try during your first visit to Montevideo
Chivito
A Uruguayan sandwich, the chivito is typically made with steak, ham, cheese, lettuce, and other toppings, creating a hearty and flavorful meal.
Asado
Similar to Argentina, Uruguayans love their asado, a barbecue featuring various cuts of meat, expertly grilled and often served with chimichurri sauce.
Milanesa
Milanesa is often served with side dishes such as mashed potatoes, salad, or rice. It’s a versatile dish that can be found on the menu in many Uruguayan households and restaurants. The simplicity and deliciousness of milanesa contribute to its popularity in Uruguay and beyond.
Chorizo
The Uruguayan chorizo is known for its unique blend of spices, including paprika and garlic, giving it a distinctive flavor. It is often enjoyed grilled and is a popular choice at social gatherings and family events.
Chinchulines
Chinchulines are a popular part of traditional Uruguayan barbecue (asado). The intestines are typically cleaned, seasoned, and then grilled to perfection over hot charcoal. Chinchulines are known for their unique flavor and texture, with a crispy exterior and a tender interior. They are often seasoned with salt and sometimes other spices, depending on the regional variations.
Calzone
Uruguay has a strong Italian influence, particularly in its culinary scene, and you can find various Italian dishes, including calzones, in different parts of the country. A calzone is a folded pizza dough filled with ingredients like cheese, meats, and vegetables.
Empanadas
Similar to Argentina and Chile, these stuffed pastries can be found in various forms in Uruguayan cuisine, with fillings ranging from meat and cheese to vegetables and spices.
Yerba Mate
In Uruguay, as well as in Argentina and Paraguay, yerba mate is a part of daily life and social gatherings. The preparation and consumption of mate involve steeping the yerba mate leaves in hot water, typically in a hollowed-out gourd, and sipping the infused liquid through a metal straw called a “bombilla.”
Medio y Medio
This traditional Uruguayan sparkling wine cocktail combines equal parts sparkling wine and white wine, creating a refreshing and popular drink.
Grappamiel
Grappamiel is a hard liquor made from a blend of grappa (distilled grape skins, seeds, and stems) and honey. This unique combination gives grappamiel a distinct flavor profile that includes the grape essence and the sweetness of honey.
Dulce de Leche Desserts
Uruguayans have a sweet tooth, and dulce de leche features prominently in desserts such as alfajores, pancakes, and cakes, offering a rich and indulgent treat.
Best restaurants in Old Town- Best food to try in Montevideo
La Pulpería
La Pulpería, located at San Juan 450, is renowned for its traditional Uruguayan barbecue. This rustic and cozy eatery specializes in “asado,” offering a variety of grilled meats cooked to perfection over an open flame. The ambiance reflects the charm of old Montevideo, making it a perfect spot to savor authentic Uruguayan flavors.
Jacinto
Situated at Sarandí 349, Jacinto combines modern and traditional culinary techniques to create unique dishes. Chef Lucía Soria’s innovative menu features a blend of Uruguayan and international cuisines, with a focus on fresh, local ingredients.
Es Mercat
Located at Colón 1550, Es Mercat is a seafood lover’s paradise. This charming restaurant specializes in fresh, locally sourced seafood dishes. The menu includes everything from classic fish and chips to sophisticated ceviche.
Café Brasilero
Café Brasilero, at Ituzaingó 1447, is one of Montevideo’s oldest and most iconic cafes. Established in 1877, this historic spot offers a range of traditional Uruguayan dishes and pastries. It’s the perfect place for a leisurely breakfast or a mid-afternoon snack. The old-world charm and rich history of the café provide a unique dining experience that transports you back in time.
Primuseum
Located at Pérez Castellano 1389, Primuseum offers a unique dining experience by combining Uruguayan cuisine with live music. Housed in a historic building, the restaurant features an extensive menu of traditional dishes, including a variety of meats and empanadas.