Avocado Spinach dressing recipe – Easy low calorie vegan dressing.

My new avocado spinach dressing is a healthy and flavorful alternative to store-bought dressings. This is a new addition to my Vegan recipes collection.

Here are some of the benefits of making your own dressing at home:

1. Fresh ingredients: When you make your own dressing, you have control over the quality and freshness of the ingredients. You can use organic produce and herbs, which can be more nutrient-dense and free from harmful pesticides.
2. No preservatives or additives: Most store-bought dressings contain preservatives, stabilizers, and artificial flavors. Making your own dressing allows you to avoid these additives and enjoy a cleaner, more natural flavor.
3. Customizable flavors: With homemade dressing, you can experiment with different herbs, spices, and acids to create a dressing that complements your meal. You can also adjust the salt and sweetness levels to your liking.
4. Nutrient-dense ingredients: This avocado spinach dressing is a great source of healthy fats, fiber, vitamins, and minerals. Avocados are rich in monounsaturated fats and potassium, while spinach is high in iron, calcium, and vitamins A and C. Cilantro is a potent antioxidant and has been shown to aid digestion.

Avocado Spinach dressing recipe

Ingredients:

• 1 ripe avocado, peeled and pitted
• 1 cup packed fresh spinach leaves
• 1/4 cup fresh cilantro leaves(optional)
• Juice of 1/2 lemon
• 1/4 teaspoon salt (or more to taste)
• 1/4 cup water (or more as needed)

Instructions:

1. In a blender or food processor, combine the avocado, spinach, cilantro, lemon juice, and salt.
2. Blend the mixture until it’s smooth and creamy.
3. Add the water, starting with 1/4 cup, and blend again until the desired consistency is reached. If you prefer a thinner dressing, add more water.
4. Taste the dressing and adjust the seasoning as needed. You can add more salt, lemon juice, or cilantro, depending on your taste.

Overall, making your own dressing can be a fun and rewarding way to enhance your meals while prioritizing your health. Give this avocado spinach dressing recipe a try and see how it can elevate your salads, veggies, and protein dishes.