6 days in Barcelona Itinerary: How to spend a week in Catalonia capital

6 days in Barcelona Itinerary: How to spend a week in Catalonia capital

6 days in Barcelona Itinerary: How to spend a week in Catalonia capital

This 6 days in Barcelona itinerary is an exciting adventure through Catalonia, Spain designed to show you the best of Barcelona and its surrounding areas. With this itinerary you will spend 4 days in Barcelona and go o two day trips to Tarragona and Montserrat.

About this 6 days in Barcelona Itinerary

Start your journey in Barcelona, a city full of energy and history. You will explore the Gothic Quarter, where old buildings stand tall beside narrow streets. Visit the famous Barcelona Cathedral and Basilica de Santa Maria del Mar to see stunning architecture from the past. Wander through El Born, a neighborhood filled with cool shops and cafes.

In the Eixample district, you’ll see the work of the famous architect Antoni Gaudí. Check out Casa Batlló and Casa Milà (La Pedrera) for some mind-blowing designs. Don’t forget to stop by the Sagrada Familia, Gaudí’s masterpiece that’s still being built! At night, experience the excitement of flamenco dancing at the Palau de la Música Catalana, a beautiful concert hall.

Casa Batlló - 6 days in Barcelona Itinerary
Casa Batlló – 6 days in Barcelona Itinerary

2 Day Trips:

Take two day trips from Barcelona to explore more of Catalonia. First, visit Tarragona, a city with ancient Roman ruins and beautiful beaches. See the old amphitheater where gladiators fought, and walk along the Rambla Nova, a street with great views of the sea.

Next, head to Montserrat, a mountain with a famous monastery perched on top. Ride a funicular to get there and enjoy the stunning views.

Tarragona - 6 days in Barcelona Itinerary
Day trip to Tarragona – 6 days in Barcelona Itinerary

Food and Fun:

While you’re in Barcelona, don’t forget to try the delicious food! From tapas to paella, there’s something for everyone. And make sure to visit the Picasso Museum to see some amazing art.

This itinerary promises an unforgettable journey through Catalonia, where you’ll experience the best of history, culture, and cuisine.

About Barcelona City Card and should you buy it.

During our 3 day visit to Barcelona, we bought City Card and it totaly worth it for us. So, here are my thoughts about Barcelona City Card.

The Barcelona City Card offers many benefits that can make your trip easier and save you money, depending on your plans. The card includes unlimited travel on public transport, such as the metro, buses, trams, and trains, including trips to and from the airport. It also gives you free entry to more than 25 museums and attractions, like the Museu Picasso, MNAC, and Fundació Joan Miró. You can also get discounts on other attractions, tours, and activities, such as the Sagrada Família, Casa Batlló, and Park Güell. Additionally, the card lets you skip the lines at several popular sites, saving you time. You also get discounts at shops, restaurants, and shows.

The card is a good deal if you plan to use public transport a lot.

It’s also worth it if you want to visit many museums and attractions that the card covers, as the savings add up quickly. If you are only in Barcelona for a short time, the card can help you see more without worrying about buying transport tickets or entry tickets. Skipping the lines at busy attractions is another big benefit, especially during peak tourist times.

However, the card might not be worth it if you plan to take it easy and visit only a few places. If you prefer to walk or cycle around the city and won’t use public transport much, you won’t get as much value from the card. For longer stays, you might save more money by buying other transport passes or individual attraction tickets.

For example, a three-day Barcelona City Card costs €49.00. If you use public transport several times a day and visit major museums like the Museu Picasso (€12.00), MNAC (€12.00), and Fundació Joan Miró (€13.00), you will quickly cover the cost of the card. Any additional attractions or transport you use will be extra savings.

So, the Barcelona City Card is worth it if you plan to visit many attractions and use public transport frequently. But if you want a more relaxed trip or only visit a few key sites, buying individual tickets might save you more money. Consider your travel plans to decide if the card is right for you.

This 6 days in Barcelona Itinerary visits the following places :

Barcelona :

  • La Boqueria Market
  • Barcelona Cathedral (Catedral de Barcelona)
  • Plaça del Rei
  • Plaça Sant Jaume
  • Carrer del Bisbe
  • Basilica de Santa Maria del Mar
  • El Born Cultural Center
  • Park Güell
  • Sagrada Familia
  • Passeig de Gràcia
  • Flamenco at Palau de la Música Catalana
  • Casa Batlló
  • Casa Amatller
  • Casa Milà (La Pedrera)
  • Fundació Antoni Tàpies
  • Ciutadella Park
  • Picasso Museum
  • Sunset at La Pedrera

Tarragona:

  • Tarragona Amphitheatre
  • Tarragona Cathedral
  • Rambla Nova
  • Roman Walls and Archaeological Walk

Montserrat:

  • Montserrat Monastery
  • Montserrat Museum
  • Hiking or Funicular Ride in Montserrat

6 days in Barcelona Itinerary

Day 1: Exploring the Gothic Quarter

Exploring Barcelona Gothic Quarter- How to see the best of Gothic Quarter

Today you will be exploring the historic Gothic Quarter of Barcelona, a maze of narrow medieval streets filled with history, stunning architecture, and charming plazas.

Morning:

Breakfast at La Boqueria Market

Address: La Rambla, 91, 08001 Barcelona, Spain

La Boqueria Market, officially known as Mercat de Sant Josep de la Boqueria, is one of Barcelona’s most famous and vibrant markets. Located along La Rambla, this bustling market dates back to the 13th century and is renowned for its wide variety of fresh produce, seafood, meats, and local delicacies. It offers a sensory overload with its colorful displays and lively atmosphere. The market is a popular spot for both locals and tourists to enjoy a quick bite, shop for high-quality ingredients, or simply soak in the lively ambiance.

La Boqueria Market - 6 days in Barcelona
La Boqueria Market – 6 days in Barcelona

Sant Felip Neri Square (Plaça de Sant Felip Neri)

Address: Plaça de Sant Felip Neri, 08002 Barcelona, Spain

Sant Felip Neri Square is a quiet, charming square in the Gothic Quarter of Barcelona. It’s known for its peaceful atmosphere, shaded by trees and surrounded by historic buildings. The square features the Sant Felip Neri Church, which has visible shrapnel marks from a bomb during the Spanish Civil War. It’s a serene spot perfect for a relaxing break from the city’s hustle and bustle.

Sant Felip Neri Square - 6 Days in Barcelona
Sant Felip Neri Square – 6 Days in Barcelona

Basílica de Santa Maria del Pi

Address: Plaça del Pi, 7, 08002 Barcelona, Spain

The Basílica de Santa Maria del Pi is a beautiful Gothic church in the heart of Barcelona’s Gothic Quarter. Built in the 14th century, it features a large rose window, a single wide nave, and a towering bell tower with stunning city views. The church is known for its impressive architecture and tranquil interior, making it a must-visit landmark.

The Giants of Santa Maria del Pi - 6 Days on Barcelona
The Giants of Santa Maria del Pi – 6 Days on Barcelona

The “Giants of Santa Maria del Pi” (Els Gegants de Santa Maria del Pi) are iconic figures in Barcelona’s cultural heritage. These larger-than-life statues, known as “gegants,” are a prominent feature in the city’s traditional festivals and parades.

Barcelona Cathedral (Catedral de Barcelona):

Address: Pla de la Seu, s/n, 08002 Barcelona
The Barcelona Cathedral is a stunning Gothic cathedral dating back to the 13th century, known for its majestic facade and intricate interior. Visitors can climb to the roof for panoramic views of the city.

Plaça del Rei:

Address: Plaça del Rei, 08002 Barcelona
Plaça del Rei is a historic square surrounded by medieval buildings. It houses the Barcelona City History Museum (MUHBA), where you can explore Roman and medieval ruins and learn about the city’s past.

Mid-Morning:

Plaça Sant Jaume:

Address: Plaça de Sant Jaume, 08002 Barcelona
Plaça Sant Jaume located just by Plaça del Reihas been the political heart of Barcelona since Roman times. It is home to the City Hall and the Palau de la Generalitat, the seat of the Catalan government.

Carrer del Bisbe

Address: Carrer del Bisbe, 08002 Barcelona
Carrer del Bisbe is a picturesque street known for its iconic Gothic bridge, the Pont del Bisbe, which connects the Palau de la Generalitat to the Casa dels Canonges.

Lunch at Restaurant La Alcoba Azul

Address: Carrer de Sant Domènec del Call, 14, 08002 Barcelona
La Alcoba Azul is a cozy restaurant offering a range of tapas and traditional Catalan dishes. The rustic interior and friendly atmosphere make it a great spot for lunch.
Walking distance to Basilica de Santa Maria del Mar: 7 minutes (0.5 km)

Afternoon:

Basilica de Santa Maria del Mar

Address: Plaça de Santa Maria, 1, 08003 Barcelona
Known as the Cathedral of the Sea, this basilica is a masterpiece of Catalan Gothic architecture. Built in the 14th century, it is admired for its harmonious proportions and beautiful stained glass windows.


El Born Cultural Center

Address: Plaça Comercial, 12, 08003 Barcelona
The El Born Cultural Center is built over the ruins of medieval Barcelona, providing a fascinating glimpse into life in the city in the 1700s. The center also hosts exhibitions and cultural events.

Evening:

Dinner at El Xampanyet:

Address: Carrer de Montcada, 22, 08003 Barcelona
El Xampanyet is a lively spot known for its cava (sparkling wine) and a wide variety of tapas. The vibrant atmosphere and traditional decor make it a favorite among locals and tourists.

Day 2: Park Güell, Sagrada Familia, and Flamenco

Today you will explore some of Antoni Gaudí’s most famous works, starting with the whimsical Park Güell and the magnificent Sagrada Familia, and ending with a Flamenco show at the Palau de la Música Catalana.

Morning:

Park Güell - 6 Days in Barcelona Itinerary
Park Güell – 6 Days in Barcelona Itinerary

Park Güell

Address: Carrer d’Olot, s/n, 08024 Barcelona
Park Güell is a whimsical park designed by Antoni Gaudí. It features colorful mosaics, winding paths, and architectural marvels set amidst lush gardens. The park offers breathtaking panoramic views of Barcelona. Book tickets online to avoid queues.
Walking distance to Sagrada Familia: 35 minutes (2.5 km) or 10 minutes by taxi

Late Morning:

Sagrada Familia:

Address: Carrer de Mallorca, 401, 08013 Barcelona
The Sagrada Familia is Gaudí’s most famous work and an iconic symbol of Barcelona. This extraordinary basilica, still under construction, features intricate facades and a stunning interior that showcases Gaudí’s innovative architectural style. Book tickets online to avoid long lines.
Walking distance to Bodega Joan: 15 minutes (1.1 km)

Sagrada Familia- 6 Days in Barcelona
Sagrada Familia- 6 Days in Barcelona

Sagrada Família tour options and how to choose the best.

There are several tour options available, each offering a unique way to experience this architectural marvel. Here are the main types of tours and our recommendations on which one to pick:

When visiting the Sagrada Família, you have several tour options to choose from.

Basic admission gives you access to the main basilica and museum. It’s a good choice if you’re on a budget or short on time.

A guided tour includes the basilica, museum, and a guide who explains the history and architecture. This is ideal for first-time visitors who want to learn more about Gaudí’s work. We took this tour and we absolutelly loved it.

If you prefer to explore on your own, the self-guided audio tour lets you go at your own pace while still getting detailed information about the site.

For those who love views, the tower access tour includes a visit to the Nativity or Passion tower for panoramic views of Barcelona, but be ready for heights and narrow stairs. Tower can be closed during rainy weather.

Finally, a private tour offers a personalized experience with your own guide. This is perfect for small groups, families, or anyone who wants a tailored visit.

For first-time visitors, we recommended guided tour for its detailed insights. If you like exploring independently, choose the self-guided audio tour. For the best views, go with the tower access tour. Families or small groups will enjoy the private tour. Basic admission is great for those on a budget who still want to see the stunning interior and museum.

Lunch at Restaurant Bodega Joan

Address: Carrer del Rosselló, 164, 08036 Barcelona
Bodega Joan is known for its traditional Spanish and Catalan cuisine. The menu features a variety of dishes, including tapas, paella, and seafood, in a relaxed and welcoming atmosphere.
Walking distance to Passeig de Gràcia: 25 minutes (2 km) or 8 minutes by taxi.

Afternoon:

Passeig de Gràcia:

Address: Passeig de Gràcia, 08007 Barcelona
Passeig de Gràcia is one of Barcelona’s most famous avenues, lined with high-end boutiques and stunning examples of Modernist architecture. Highlights include Gaudí’s Casa Batlló and La Pedrera. It’s a great place for a leisurely stroll and some window shopping.
Walking distance to Palau de la Música Catalana: 20 minutes (1.5 km)

Evening:

Flamenco at Palau de la Música Catalana

Address: C/ Palau de la Música, 4-6, 08003 Barcelona
The Palau de la Música Catalana is a stunning Modernist concert hall designed by Lluís Domènech i Montaner. Book tickets in advance to enjoy a mesmerizing flamenco show in this architectural gem.
Walking distance to El Nacional: 15 minutes (1.2 km)

Palau de la Música Catalana- 6 Days in Barcelona
Palau de la Música Catalana- 6 Days in Barcelona

Dinner at El Nacional:

Address: Passeig de Gràcia, 24 Bis, 08007 Barcelona
El Nacional is an upscale food hall offering a variety of Spanish cuisines. The beautifully designed space houses several restaurants and bars, each specializing in different types of dishes, from tapas to seafood.

Day 3: Day Trip to Tarragona

Today you will take a day trip to Tarragona, a coastal city rich in Roman history, with ancient ruins and beautiful Mediterranean views.

One Day in Tarragona-Best thing to see and do

Morning:

Train to Tarragona

Departure: Barcelona Sants Station
The train journey to Tarragona takes about 1 hour. Tarragona is known for its rich Roman history and beautiful Mediterranean coastline.

Mid-Morning:

Tarragona Amphitheatre:

Address: Parc de l’Amfiteatre, s/n, 43003 Tarragona
This ancient Roman amphitheater dates back to the 2nd century AD and offers stunning views of the Mediterranean Sea. It was used for gladiatorial contests and other public spectacles.
Walking distance to Tarragona Cathedral: 10 minutes (0.8 km)

Tarragona Amphitheatre

Tarragona Cathedral:

Address: Pla de la Seu, s/n, 43003 Tarragona
The Tarragona Cathedral is a beautiful Gothic cathedral with a Romanesque cloister. It is built on the site of a Roman temple and offers a fascinating glimpse into the city’s layered history.
Walking distance to El Llagut: 6 minutes (0.5 km)

Lunch at El Llagut:

Address: C/ Natzaret, 10, 43003 Tarragona
El Llagut specializes in seafood and rice dishes, offering fresh and delicious meals in a cozy setting. The restaurant is known for its paellas and local specialties.
Walking distance to Rambla Nova: 8 minutes (0.6 km)

Afternoon:

Rambla Nova:

Address: Rambla Nova, 43001 Tarragona
Rambla Nova is a lively boulevard filled with shops, cafes, and historic monuments. Visit the Balcó del Mediterrani at the end of the street for stunning sea views.
Walking distance to Roman Walls: Various locations around the city center

Roman Walls and Archaeological Walk:

Address: Various locations around the city center
Explore Tarragona’s rich Roman history with a walk along the ancient city walls. The archaeological walk offers insights into the city’s past, with well-preserved ruins and informative displays.

Archaeological Walk, Tarragona


Evening:

Return to Barcelona:

Departure: Late afternoon train back to Barcelona

Dinner at Can Culleretes:

Address: Carrer d’en Quintana, 5, 08002 Barcelona
Can Culleretes is one of the oldest restaurants in Barcelona, established in 1786. It offers traditional Catalan cuisine in a historic setting, perfect for a delightful evening meal.

Day 4: Casa Batlló and Surroundings


Today you will explore some of Barcelona’s finest Modernist architecture, including Gaudí’s Casa Batlló and Casa Milà, as well as the Fundació Antoni Tàpies.

Morning:

Casa Batlló:

Address: Passeig de Gràcia, 43, 08007 Barcelona
Casa Batlló is one of Gaudí’s masterpieces, known for its vibrant facade and imaginative interior. The building’s design reflects Gaudí’s love of nature and innovation.

Casa Batlló, Barcelona - 6 Days in Barcelona
Casa Batlló, Barcelona

Casa Amatller:

Address: Passeig de Gràcia, 41, 08007 Barcelona
Casa Amatller, designed by Josep Puig i Cadafalch, is a striking Modernist building located next to Casa Batlló. It features a beautiful facade and a unique combination of Gothic and Flemish architectural styles.
Walking distance to Cervecería Catalana: 8 minutes (0.6 km)
Lunch:

Lunch at Cervecería Catalana:

Address: Carrer de Mallorca, 236, 08008 Barcelona
Cervecería Catalana is a popular spot for tapas, offering a wide variety of dishes in a bustling, vibrant atmosphere. It’s a great place to enjoy a leisurely lunch and sample local cuisine.
Walking distance to Casa Milà: 10 minutes (0.8 km)

Afternoon:

Picasso Museum:

Address: Carrer de Montcada, 15-23, 08003 Barcelona
The Picasso Museum houses one of the most extensive collections of artworks by the 20th-century Spanish artist Pablo Picasso. The museum is located in five adjoining medieval palaces in Barcelona’s La Ribera district.

Picasso Museum, Barcelona

Fundació Antoni Tàpies:

Address: Carrer d’Aragó, 255, 08007 Barcelona
This cultural center and museum is dedicated to the work of Antoni Tàpies, one of Spain’s most important contemporary artists. The building itself is a fine example of Modernist architecture.
Walking distance to Paco Meralgo: 15 minutes (1.1 km)
Evening:

Dinner at Paco Meralgo:

Address: Carrer de Muntaner, 171, 08036 Barcelona
Paco Meralgo offers a modern take on traditional tapas in a stylish, contemporary setting. The menu features a variety of creative dishes made from high-quality ingredients.

Day 5: Day Trip to Montserrat


Today you will take a scenic day trip to Montserrat, visiting the famous monastery, museum, and enjoying the stunning mountain views.

Day trip to Monserrat from Barcelona – How to plan it and what to do in Monserrat.

Morning:

Train to Montserrat:

Departure: Plaça Espanya Station
The train journey to Montserrat offers scenic views of the Catalan countryside. Montserrat is famous for its unique rock formations and the Benedictine monastery.

Mid-Morning:

Montserrat Monastery:

Address: 08199 Montserrat, Barcelona
The Montserrat Monastery is a spiritual and cultural landmark. It houses the revered statue of the Black Madonna and offers stunning views of the surrounding mountains. Take the funicular for even better views.

Montserrat Museum:

Address: 08199 Montserrat, Barcelona
The museum showcases a collection of art and artifacts, including works by El Greco, Caravaggio, and Picasso. It provides insights into the cultural and religious history of Montserrat.

Lunch at Restaurant Abat Cisneros:

Address: Plaça de Santa Maria, s/n, 08199 Montserrat, Barcelona
Restaurant Abat Cisneros offers traditional Catalan cuisine in a historic setting, providing a relaxing spot to enjoy lunch with views of the monastery.
Walking distance to hiking trails or funicular stations: Various locations around Montserrat

Afternoon:

Hiking or Funicular Ride:

Address: Various trails and funicular stations in Montserrat
Spend the afternoon exploring the hiking trails or taking a funicular ride for panoramic views. Montserrat offers various outdoor activities suitable for all fitness levels.

Evening:

Return to Barcelona:

Departure: Late afternoon train back to Barcelona

Dinner at La Pepita:


Address: Carrer de Còrsega, 343, 08037 Barcelona
La Pepita is known for its creative tapas and vibrant atmosphere. The menu features a fusion of traditional and modern flavors, making it a perfect spot for dinner after a day of exploring.

Day 6: Leisurely Morning and La Pedrera Sunset


Today, enjoy a leisurely morning exploring Barcelona’s parks and museums, followed by a magical sunset experience at La Pedrera.

Morning:

Breakfast at Brunch & Cake


Address: Carrer d’Enric Granados, 19, 08007 Barcelona
Brunch & Cake is a popular spot known for its delicious and Instagram-worthy breakfast and brunch dishes. Enjoy a relaxed meal to start your day.
Walking distance to Ciutadella Park: 20 minutes (1.5 km)

Late Morning:

Ciutadella Park:

Address: Passeig de Picasso, 21, 08003 Barcelona
Ciutadella Park is a lush, expansive park in the heart of the city. It features a beautiful fountain designed by Josep Fontserè with contributions from a young Antoni Gaudí, as well as a small lake where you can rent rowboats.
Walking distance to Bar del Pla: 15 minutes (1.2 km)

Ciutadella Park - 6 days in Barcelona
Ciutadella Park – 6 days in Barcelona

Lunch at Bar del Pla:

Address: Carrer de Montcada, 2, 08003 Barcelona
Bar del Pla is a beloved local restaurant offering a variety of traditional tapas and larger dishes. It’s known for its high-quality ingredients and friendly atmosphere.

Sunset at La Pedrera:

Address: Passeig de Gràcia, 92, 08008 Barcelona
End your day with a magical sunset experience at La Pedrera (Casa Milà). The building’s rooftop offers spectacular views of the city, and the unique chimneys and sculptures create a surreal atmosphere. Booking in advance is recommended.

Food to try in Barcelona – 6 days in Barcelona Itinerary

1. Tapas

  • Patatas Bravas: Crispy fried potatoes served with a spicy tomato sauce and aioli.
  • Pimientos de Padrón: Small green peppers, fried and sprinkled with sea salt.
  • Croquetas: Breaded and fried balls typically filled with ham, chicken, or seafood.

2. Paella

Although originally from Valencia, Barcelona has its own delightful versions of this rice dish, often including seafood like prawns, mussels, and clams.

3. Fideuà

A noodle-based dish similar to paella, cooked with seafood and served with aioli.

4. Escalivada

Roasted vegetables such as eggplant, red peppers, and onions, typically served with olive oil and garlic.

5. Calçots

A type of green onion, typically grilled and served with romesco sauce. They are especially popular during the winter and spring months.

6. Botifarra

Traditional Catalan sausage often grilled and served with white beans or simply on its own.

7. Jamón Ibérico

Cured ham from the Iberian Peninsula, known for its rich flavor and melt-in-your-mouth texture.

8. Crema Catalana

A traditional Catalan dessert similar to crème brûlée, with a rich custard base topped with a crisp caramelized sugar crust.

9. Churros con Chocolate

  • Deep-fried dough pastries dusted with sugar and served with a thick, rich hot chocolate for dipping.

10. Bacalao

Salted cod, often served in dishes like “bacalao a la llauna,” where it’s cooked with tomatoes and garlic, or “esqueixada,” a salad with shredded cod, tomatoes, onions, and olives.

11. Pan con Tomate

A simple yet delicious dish of rustic bread rubbed with ripe tomatoes, drizzled with olive oil, and sprinkled with salt. Often served as a tapa or a breakfast dish.

12. Panellets

Small almond-based pastries traditionally enjoyed around All Saints’ Day, often flavored with pine nuts, coconut, or chocolate.

13. Romesco Sauce

A nut and red pepper-based sauce that originates from Tarragona, often served with grilled vegetables or fish.

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